IASTM Tools for Trigger Point Therapy: What You Need to Know
Trigger points are muscle knots that can cause pain and discomfort in the body. They can be caused by a variety of reasons including poor posture, physical trauma, or stress. Trigger points can occur on any part of the body, but they are most commonly found in the back, neck, shoulders, and legs.
One effective treatment for trigger points is IASTM therapy, which involves using specialized tools to break down scar tissue and promote healing. In this article, we will explore what IASTM tools are and how they can be used for trigger point therapy.
What are IASTM Tools?
IASTM stands for Instrument Assisted Soft Tissue Mobilization. It is a form of therapy that utilizes specialized tools to manipulate soft tissues in the body in order to promote healing and improve function. The tools are typically made of stainless steel or plastic and have a variety of shapes and sizes to allow for different types of treatments.
IASTM tools are often used on the skin iastm tools to create a scraping or rubbing sensation. This interaction between the tool and the skin promotes increased blood flow to the affected area, which can improve healing rates and reduce pain.
IASTM Tools for Trigger Point Therapy
IASTM tools have been an effective method of treating trigger points by breaking down scar tissue and promoting healing in the affected muscle tissue. There are several tools that can be used for trigger point therapy, each with its own benefits.
1. Graston Tools
Graston tools are one of the most commonly used IASTM tools for trigger point therapy. They are made of stainless steel and have a unique shape that allows them to be used on a variety of different muscle groups. The edges of the tool are rounded, which allows for a more precise treatment of trigger points.
2. Myofascial Release Tools
Myofascial release tools are another popular IASTM tool used in trigger point therapy. They are typically made of plastic and have a wider, more curved shape than Graston tools. This makes them ideal for treating larger muscle groups, such as the back or legs.
For those who prefer a more hands-on approach to trigger point therapy, there are also handheld massagers that can be used. These tools typically have a vibrating or pulsating function that can provide targeted relief to trigger points.
Benefits of IASTM Tools for Trigger Point Therapy
One of the main benefits of IASTM tools for trigger point therapy is their non-invasive nature. This means that patients can receive treatment for trigger points without having to undergo surgery or take medication. Additionally, IASTM tools are often less time-consuming than other types of therapy, meaning patients can often see results faster.
Another benefit of IASTM tools is their ability to improve blood flow to affected areas. By increasing blood flow, IASTM tools can reduce inflammation and promote tissue healing.
Trigger points can be a significant source of pain and discomfort, but they can be effectively treated using IASTM tools. Whether you choose to use Graston tools, myofascial release tools, or a handheld massager, IASTM therapy can provide targeted relief to trigger points and promote overall healing in the affected muscle tissue. If you are dealing with trigger points and are interested in exploring IASTM therapy, be sure to speak with a qualified healthcare provider to determine if it is the right treatment for you.